My sister's famous Sweet Bell Pepper Chicken recipe
food & nutrition Bernie Mshana food & nutrition Bernie Mshana

My sister's famous Sweet Bell Pepper Chicken recipe

Sundays at my mother’s house have always been about two things, food, and God and thus ultimately the spiritual experience that is eating. A typical Sunday schedule at home looks something like this: wake up, go to church, go to the food market, make the food, eat, take a nap, eat, sleep. We cook only once on Sundays, and we don’t just make food, we make a food spread…a whole assortment of dishes. 

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hello beatiful!

I’m Bernie..and I’m a clothes making, clean eating, intentional living, globetrotting, chai drinking Afrikan Womxn. A marketing professional by day, and a lifestyle blogger by night -I practically live on the interwebs! Here, I share and hope to inspire an intentional, conscious and sustainable African life…read more about me


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